Preparing

I am preparing for two back to back races in December so taking a break from actual races to just train.

I will be running the Pasadena Half Marathon on Dec 13th and the Hemet Tinsil Sprint Tri on Dec 14th.

Saturday of this last weekend I did a 112 mile ride 6.33 hours total time and then a 40 minute run --- was a look into Ironman Training - it went so well - I have decided that 2010 may be my year for an Ironman!!!!

Then I had to do a little 54 mile ride on Monday to help to get the legs a bit less sore from Sat